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As a husband, father, and lifelong athlete, Trapper understands what it takes to balance family, career, and fitness. His journey has included endurance racing across borders, raising a family, and chasing performance at every stage of life. Now in his 40s, he’s focused on helping others build strength that supports real life — at any age or phase.
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Ashley is a nutrition coach and trainer with over 10 years of experience, specializing in hormone health and women’s wellness. After personally overcoming PCOS and endometriosis through her own fitness and nutrition strategy, she created the Hormone First Method to guide others toward sustainable results. She coaches with a focus on four pillars: fitness, nutrition, lifestyle, and mindset.
Book a Free ConsultationShelby is a personal trainer and coach specializing in creative corrective exercise, female-focused programming, and real-life fitness routines. After leaving a high-stress career that left her feeling drained and disconnected from her health, she discovered the power of sustainable movement and nutrition—and everything changed. Today, she helps women build strength, reduce pain, and feel more at home in their bodies through routines that support their energy, lifestyle, and goals. Her approach is centered around four pillars: functional fitness, balance, mobility, and mindset.
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Alixa is a certified trainer, nutrition coach, and bodybuilder with a deep passion for helping women reclaim their strength and confidence. As a mom of four who has undergone her own transformation journey, she brings real-world empathy and expert-level strategy to every client she coaches. Alixa specializes in sustainable weight loss, performance training, and mindset shifts that lead to lasting results—without crash diets or burnout. Her coaching style blends structure with support to help women reach their goals while honoring their lives and their bodies.
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